Cholesterol Content of Algae
(11 - 20)
0 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
-
(per 40 g edible portion)
Ego-nori (okyuto)
0 mg
(per 1 g edible portion)
Green laver (dried)
0 mg
(per 5 g edible portion)
Sea lettuce (dried)
Tr
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
Tr
(per 10 g edible portion)
Tengusa (agar-agar)
Tr
(per 200 g edible portion)
Tengusa (tokoroten)
Tr
(per 10 g edible portion)
Enaga-oni-konbu (dried)
0 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
0 mg
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
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