The amount of Vegetables that contain 210 g of Carbohydrate (251 - 260)

• 

  4 g

  (per 162 g edible portion)

  Endive (leaves, raw)
  × 52.5
• 

  7.4 g

  (per 270 g edible portion)

  Head lettuce, crisp type (head, raw)
  × 28.4
• 

  3.4 g

  (per 127 g edible portion)

  Zucchini (fruit, raw)
  × 61.8
• 

  1.4 g

  (per 50 g edible portion)

  Black gram sprout (boiled)
  × 150
• 

  1.3 g

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 162
• 

  1.5 g

  (per 60 g edible portion)

  Shandong cai (leaves, raw)
  × 140
• 

  1.3 g

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 162
• 

  0.5 g

  (per 20 g edible portion)

  Myoga (spike, raw)
  × 420
• 

  2.3 g

  (per 90 g edible portion)

  Malabar nightshade (stems and leaves, raw)
  × 91.3
• 

  0.1 g

  (per 4 g edible portion)

  Watercress (stems and leaves, raw)
  × 2100