The amount of Vegetables that contain 160 g of Carbohydrate
(81 - 90)
1.6 g
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
100
9.1 g
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
17.6
1.9 g
(per 30 g edible portion)
Okra (pods, boiled)
×
84.2
7.4 g
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
21.6
0.1 g
(per 1 g edible portion)
Perilla (leaves, raw)
×
1600
0.3 g
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
533
4.3 g
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
37.2
14.6 g
(per 200 g edible portion)
Onion (bulb, boiled)
×
11
2 g
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
80
7.8 g
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
20.5
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