The amount of Pulses that contain 160 g of Carbohydrate
6.7 g
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
23.9
3.1 g
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
51.6
9.2 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
17.4
9.2 g
(per 15 g edible portion)
Pea (shio-mame)
×
17.4
9.2 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
17.4
6 g
(per 10 g edible portion)
Pea (whole, dried, raw)
×
26.7
8.9 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
18
4.1 g
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
39
8.8 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
18.2
11.6 g
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
13.8
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