The amount of Mushrooms that contain 175 g of Carbohydrate
(11 - 20)
1.1 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
159
0.3 g
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
583
5.9 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
29.7
9.1 g
(per 140 g edible portion)
Bunashimeji (boiled)
×
19.2
5.1 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
34.3
2.3 g
(per 41 g edible portion)
Matsutake (canned in water)
×
76.1
3.8 g
(per 80 g edible portion)
Hatakeshimeji (raw)
×
46.1
1 g
(per 20 g edible portion)
Nameko (raw)
×
175
1.3 g
(per 25 g edible portion)
Kikurage (boiled)
×
135
1 g
(per 20 g edible portion)
Nameko (boiled)
×
175
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