The amount of Mushrooms that contain 100 g of Carbohydrate
(21 - 29)
6.3 g
(per 140 g edible portion)
Bunashimeji (raw)
×
15.9
0.6 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
167
0.4 g
(per 10 g edible portion)
Usuhiratake (raw)
×
250
2.2 g
(per 60 g edible portion)
Yanagimatsutake (raw)
×
45.5
1 g
(per 28 g edible portion)
Common mushroom (boiled)
×
100
3.8 g
(per 105 g edible portion)
Maitake (boiled)
×
26.3
0.6 g
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
167
2.6 g
(per 105 g edible portion)
Maitake (raw)
×
38.5
0.2 g
(per 10 g edible portion)
Common mushroom (raw)
×
500
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