The amount of Foods that contain 210 g of Carbohydrate (821 - 830)

• 

  8.8 g

  (per 180 g edible portion)

  Beer (stout)
  × 23.9
• 

  7.4 g

  (per 150 g edible portion)

  Sake (josen)
  × 28.4
• 

  4.4 g

  (per 90 g edible portion)

  Yogurt (whole milk, unsweetened)
  × 47.7
• 

  2.3 g

  (per 47 g edible portion)

  Adductor muscle (raw)
  × 91.3
• 

  0.6 g

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (raw)
  × 350
• 

  6.7 g

  (per 140 g edible portion)

  Chayote (fruit, raw)
  × 31.3
• 

  6.4 g

  (per 130 g edible portion)

  Turnip, Pickle (salted pickles, root with skin)
  × 32.8
• 

  7.2 g

  (per 150 g edible portion)

  Ordinary liquid milk
  × 29.2
• 

  0.4 g

  (per 10 g edible portion)

  Usuhiratake (raw)
  × 525
• 

  3.7 g

  (per 80 g edible portion)

  Yard bean (immature pods, raw)
  × 56.8