The amount of Foods that contain 210 g of Carbohydrate (111 - 120)

• 

  20.3 g

  (per 30 g edible portion)

  Date (dried)
  × 10.3
• 

  19.7 g

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 10.7
• 

  14.2 g

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 14.8
• 

  10.7 g

  (per 15 g edible portion)

  Kikurage (dried)
  × 19.6
• 

  10.6 g

  (per 15 g edible portion)

  Rye (whole flour)
  × 19.8
• 

  14.1 g

  (per 20 g edible portion)

  Corn (whole grain, raw)
  × 14.9
• 

  10.6 g

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 19.8
• 

  3.5 g

  (per 5 g edible portion)

  Apricot (dried)
  × 60
• 

  1.4 g

  (per 2 g edible portion)

  Pepper (white, ground)
  × 150
• 

  19.6 g

  (per 28 g edible portion)

  Amanatto (green peas)
  × 10.7