The amount of Fishes and Shellfishes that contain 210 g of Carbohydrate (81 - 90)

• 

  0.1 g

  (per 30 g edible portion)

  Mezashi (raw)
  × 2100
• 

  0.2 g

  (per 45 g edible portion)

  Squid, Processed product (surume)
  × 1050
• 

  0.1 g

  (per 40 g edible portion)

  Short-necked clam (raw)
  × 2100
• 

  0.3 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 700
• 

  0.2 g

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 1050
• 

  0.7 g

  (per 170 g edible portion)

  Mackerel (baked)
  × 300
• 

  0.9 g

  (per 220 g edible portion)

  Mackerel (boiled)
  × 233
• 

  0.3 g

  (per 80 g edible portion)

  Coho salmon (cultured, baked)
  × 700
• 

  0.3 g

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 700
• 

  0.8 g

  (per 210 g edible portion)

  Skipjack, Processed product (namari)
  × 263