The amount of Cereals that contain 210 g of Carbohydrate (51 - 60)

• 

  69 g

  (per 111 g edible portion)

  Chinese style instant cup noodles (dried by hot air)
  × 3
• 

  55.3 g

  (per 90 g edible portion)

  Precooked Chinese noodles (dried by frying)
  × 3.8
• 

  3 g

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 70
• 

  59.2 g

  (per 100 g edible portion)

  Rice-koji
  × 3.5
• 

  14.7 g

  (per 25 g edible portion)

  Shao mai pastry
  × 14.3
• 

  74.9 g

  (per 129 g edible portion)

  Chinese style instant cup noodles (dried by frying, chow mein type)
  × 2.8
• 

  109.3 g

  (per 190 g edible portion)

  French bread
  × 1.9
• 

  2.9 g

  (per 5 g edible portion)

  Fu, Gluten products (baked type, ita-fu)
  × 72.4
• 

  13.1 g

  (per 23 g edible portion)

  Chio tzu pastry
  × 16
• 

  2.8 g

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 75