The amount of Cereals that contain 210 g of Carbohydrate
(101 - 110)
82.2 g
(per 320 g edible portion)
Akumaki
×
2.6
30.6 g
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
6.9
66.8 g
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
3.1
57.5 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
3.7
43.2 g
(per 200 g edible portion)
Udon (wet form, boiled)
×
4.9
23.6 g
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
8.9
23.4 g
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
9
23.3 g
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
9
22.8 g
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
9.2
11.9 g
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
×
17.6
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