The amount of Cereals that contain 160 g of Carbohydrate (11 - 20)

• 

  7.7 g

  (per 10 g edible portion)

  Corn (cultivar, cuzco, oil-roasted and salted)
  × 20.8
• 

  11.5 g

  (per 15 g edible portion)

  Corn (corn grits)
  × 13.9
• 

  38.1 g

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 4.2
• 

  11.4 g

  (per 15 g edible portion)

  Corn (corn flour)
  × 14
• 

  15.2 g

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 10.5
• 

  11.4 g

  (per 15 g edible portion)

  Premixed flour (for tenpura)
  × 14
• 

  11.4 g

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 14
• 

  7.6 g

  (per 10 g edible portion)

  Rye (flour)
  × 21.1
• 

  15.1 g

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 10.6
• 

  56.5 g

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 2.8