The amount of Algae that contain 210 g of Carbohydrate
(1 - 10)
7.4 g
(per 10 g edible portion)
Tengusa (agar-agar)
×
28.4
1.8 g
(per 3 g edible portion)
Ma-konbu (dried)
×
117
1.7 g
(per 3 g edible portion)
Fu-nori (dried)
×
124
4.5 g
(per 8 g edible portion)
Rishiri-konbu (dried)
×
46.7
2.8 g
(per 5 g edible portion)
Hijiki (boiled and dried)
×
75
2.8 g
(per 5 g edible portion)
Arame (steamed and dried)
×
75
0.6 g
(per 1 g edible portion)
Green laver (dried)
×
350
5.6 g
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
37.5
5 g
(per 10 g edible portion)
Kezuri-konbu
×
42
2.4 g
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
87.5
<
1
…
4
>