Behenic acid Content of Vegetables
(21 - 30)
1 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
3 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0 mg
(per 10 g edible portion)
Mukago (raw)
3 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
2 mg
(per 250 g edible portion)
Spinach (leaves, raw)
3 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
1 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
2 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
1 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
2 mg
(per 200 g edible portion)
Onion (bulb, boiled)
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