Mushrooms Low in Behenic acid (1st - 20th) (per 100 g edible portion)
- Shiitake, Nama-shiitake (raw)
- Shiitake, Nama-shiitake (boiled)
- Shiitake, Hoshi-shiitake (dried)
- Shiitake, Hoshi-shiitake (boiled)
- Bunashimeji (raw)
- Bunashimeji (boiled)
- Nameko (raw)
- Nameko (boiled)
- Nameko (canned in brine)
- Maitake (raw)
- Maitake (boiled)
- Maitake (dried)
- Winter mushroom (raw)
- Winter mushroom (boiled)
- Winter mushroom (bottled in seasoning)
- Oyster mushroom (raw)
- Oyster mushroom (boiled)
- Kikurage (boiled)
- Eringii (raw)
- Common mushroom (boiled)