Behenic acid Content of Foods
(Initial S) (91 - 100)
20 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
9 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
19 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
7 mg
(per 18 g edible portion)
Soybean-koji miso
4 mg
(per 50 g edible portion)
Soybean sprout (boiled)
3 mg
(per 50 g edible portion)
Soybean sprout (raw)
10 mg
(per 65 g edible portion)
Spanish mackerel (baked)
19 mg
(per 90 g edible portion)
Spanish mackerel (raw)
5 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
3 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
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