Behenic acid Content of Foods
(21 - 30)
130 mg
(per 100 g edible portion)
Corn oil
130 mg
(per 100 g edible portion)
Sesame oil
25 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
91 mg
(per 70 g edible portion)
Soybean, Abura-age
19 mg
(per 16 g edible portion)
Thousand Island dressing
18 mg
(per 15 g edible portion)
Potato chip (regular)
120 mg
(per 100 g edible portion)
Olive oil
4 mg
(per 4 g edible portion)
Yuba (dried type)
31 mg
(per 40 g edible portion)
White chocolate
8 mg
(per 10 g edible portion)
Pine nut (raw)
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