Behenic acid Content of Foods
(211 - 220)
12 mg
(per 450 g edible portion)
Black sea bream (raw)
6 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
27 mg
(per 450 g edible portion)
Amberjack (raw)
3 mg
(per 90 g edible portion)
Barracuda (baked)
4 mg
(per 130 g edible portion)
Horse mackerel (raw)
1 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
1 mg
(per 15 g edible portion)
Rye (whole flour)
9 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
1 mg
(per 10 g edible portion)
Bread crumbs (wet form)
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