Behenic acid Content of Foods
(161 - 170)
14 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
20 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
14 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
2 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
1 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
9 mg
(per 155 g edible portion)
Three-line grunt (raw)
20 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
15 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
10 mg
(per 100 g edible portion)
Pizza crust
10 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
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