Fishes and Shellfishes Low in Behenic acid (221st - 240th) (per 100 g edible portion)
- Carp (cultured, boiled)
- Pacific saury (raw)
- Atlantic capelin (semi-dried, raw)
- Atlantic capelin (semi-dried, baked)
- Yellow sea bream (raw)
- Yellowfin goby (tsukudani)
- Crucian carp (kanroni)
- Oyster (canned in oil, smoked)
- Opossum shrimp (shiokara)
- Horse mackerel (raw)
- Tile fish (baked)
- Barracuda (baked)
- Amberjack (raw)
- Sablefish (raw)
- Pacific saury (canned product, kabayaki)
- Black sea bream (raw)
- Catfish (raw)
- Pond smelt (tsukudani)
- Pond smelt (ameni)
- Sakura shrimp (niboshi)