Pulses Low in Aspartic acid (per 100 g edible portion)
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Soy milk (regular type)
450 mg
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Okara (traditional product)
530 mg
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Okara (modern product)
700 mg
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Soybean, Tofu (momen-tofu)
850 mg
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Soybean, Natto (itohiki-natto)
1800 mg
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Adzuki bean (whole, dried, raw)
2200 mg
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Kidney bean (whole, dried, raw)
2200 mg
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Pea (whole, dried, raw)
2400 mg
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Soybean, Abura-age
2400 mg
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Cowpea (whole, dried, raw)
2500 mg
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Broad bean (whole, dried, raw)
2700 mg
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Mung bean (whole, dried, raw)
2900 mg
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Adzuki bean, An, Bean paste (sarashi-an)
3000 mg
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Soybean, Whole bean (usa, dried, raw)
4100 mg
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Soybean, Whole bean (china, dried, raw)
4200 mg
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Soybean, Whole bean (domestic, dried, raw)
4400 mg
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Soybean, Kinako (whole bean type)
4400 mg
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Soybean, Kinako (hulled bean type)
4600 mg
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Soybean, Tofu (kori-dofu)
6300 mg
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Yuba (dried type)
6800 mg