Vegetables High in Ash (61st - 80th) (per 100 g edible portion)
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Perilla (seeds, raw)
1.9 g
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Yomena (leaves, raw)
1.8 g
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Nagasaki-hakusai (leaves, raw)
1.8 g
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Sugukina (leaves, raw)
1.8 g
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Spinach (leaves, raw)
1.7 g
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Shepherd's purse (leaves, raw)
1.7 g
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Perilla (leaves, raw)
1.7 g
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Edamame (frozen)
1.7 g
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Horseradish (rhizome, raw)
1.6 g
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Tsumamina (leaves, raw)
1.6 g
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Daikon, Japanese radish (leaves, raw)
1.6 g
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Saltwort (stems and leaves, boiled)
1.6 g
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Edamame (raw)
1.6 g
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Wasabi (rhizome, raw)
1.5 g
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Rocket salad (leaves, raw)
1.5 g
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Basil (leaves, raw)
1.5 g
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Ha-daikon (leaves, raw)
1.5 g
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Kale (leaves, raw)
1.5 g
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Arrowhead (tuber, boiled)
1.5 g
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Arrowhead (tuber, raw)
1.5 g