Ash Content of Vegetables (151 - 160)

0.3 g

(per 28 g edible portion)
Asatsuki (leaves, boiled)
0.2 g

(per 28 g edible portion)
Asatsuki (leaves, raw)
0.2 g

(per 30 g edible portion)
Bracken (young shoots, raw)
0.5 g

(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.2 g

(per 20 g edible portion)
Myoga (spike, raw)
0.1 g

(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
1.3 g

(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
1 g

(per 240 g edible portion)
Sweet corn (immature kernels, raw)
1 g

(per 160 g edible portion)
Qing gin cai (leaves, boiled)
1.1 g

(per 160 g edible portion)
Qing gin cai (leaves, raw)

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