Mushrooms Low in Ash (21st - 36th) (per 100 g edible portion)

• Bunashimeji (boiled)
  
  0.8 g
• Oyster mushroom (raw)
  
  0.8 g
• Common mushroom (raw)
  
  0.8 g
• Common mushroom (boiled)
  
  0.8 g
• Winter mushroom (raw)
  
  0.9 g
• Bunashimeji (raw)
  
  0.9 g
• Usuhiratake (raw)
  
  0.9 g
• Matsutake (raw)
  
  0.9 g
• Eringii (raw)
  
  1 g
• Common mushroom (canned in brine, solids)
  
  1.1 g
• Arage-kikurage (dried)
  
  2.2 g
• Shiitake, Hoshi-shiitake (dried)
  
  3.9 g
• Kikurage (dried)
  
  4 g
• Maitake (dried)
  
  5 g
• Winter mushroom (bottled in seasoning)
  
  5.1 g
• Shiro-kikurage (dried)
  
  5.3 g