Meats Low in Ash (161st - 180th) (per 100 g edible portion)

• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  1 g
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  1 g
• Swine, Offal (tongue, raw)
  
  1 g
• Swine, Offal (heart, raw)
  
  1 g
• Goat (meat, lean, raw)
  
  1 g
• Chicken, Broiler meat (breast, without skin, raw)
  
  1 g
• Chicken, Broiler meat (thigh, with skin, baked)
  
  1 g
• Chicken, Broiler meat (thigh, without skin, raw)
  
  1 g
• Chicken (ground meat, raw)
  
  1 g
• Chicken, Offal (heart, raw)
  
  1 g
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  1.1 g
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  1.1 g
• Cattle, Imported beef (inside round, lean, raw)
  
  1.1 g
• Cattle, Imported beef (rump, lean, raw)
  
  1.1 g
• Cattle, Imported beef (fillet, lean, raw)
  
  1.1 g
• Cattle, Veals (rib loin, without subcutaneous fat, raw)
  
  1.1 g
• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  1.1 g
• Deer (meat, lean, raw)
  
  1.1 g
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  1.1 g
• Swine, Pork, large type breed (boston butt, lean, raw)
  
  1.1 g