Meats Low in Ash (201st - 220th) (per 100 g edible portion)

• Chicken, Broiler meat (thigh, without skin, baked)
  
  1.2 g
• Chicken, Broiler meat (sasami, raw)
  
  1.2 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  1.3 g
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  1.3 g
• Chicken, Broiler meat (sasami, baked)
  
  1.3 g
• Pigeon (meat, without skin, raw)
  
  1.3 g
• Cattle, Offal (liver, raw)
  
  1.5 g
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  1.5 g
• Cattle, Beef product (roast beef)
  
  1.7 g
• Swine, Offal (liver, raw)
  
  1.7 g
• Chicken, Offal (liver, raw)
  
  1.7 g
• Chicken, Offal (cartilage bone, raw)
  
  1.7 g
• Cattle, Beef product (corned beef, canned)
  
  2.1 g
• Cattle, Beef product (smoked tongue)
  
  2.1 g
• Wasp (maggot, canned with seasoning)
  
  2.1 g
• Cattle, Beef product (canned with seasoning)
  
  2.2 g
• Swine, Sausage (liver)
  
  2.2 g
• Swine, Sausage (fresh sausage)
  
  2.2 g
• Swine, Sausage (vienna)
  
  2.3 g
• Swine, Ham (shoulder)
  
  2.4 g