Ash Content of Foods (821 - 830)

0.2 g

(per 30 g edible portion)
Okra (pods, raw)
-

(per 5 g edible portion)
Green pea (raw)
1.2 g

(per 162 g edible portion)
Endive (leaves, raw)
0.4 g

(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
0.3 g

(per 28 g edible portion)
Asatsuki (leaves, boiled)
0.2 g

(per 28 g edible portion)
Asatsuki (leaves, raw)
8.6 g

(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
1 g

(per 125 g edible portion)
Potatoe (tuber, raw)
0.9 g

(per 110 g edible portion)
Pie (apple pie)
0.6 g

(per 80 g edible portion)
Dorayaki

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