Ash Content of Foods (531 - 540)

0.2 g

(per 15 g edible portion)
Margarin (soft type)
0.4 g

(per 30 g edible portion)
Natural cheese (cottage)
0.2 g

(per 18 g edible portion)
Hen's egg (yolk, sugared)
0.6 g

(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
1.1 g

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
9.2 g

(per 710 g edible portion)
Common octopus (boiled)
0.7 g

(per 50 g edible portion)
Ocellated octopus (raw)
3.6 g

(per 280 g edible portion)
Albacore (raw)
2.7 g

(per 210 g edible portion)
Yellowfin tuna (raw)
2.3 g

(per 180 g edible portion)
Yellowtail (mature, baked)

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