Ash Content of Foods (421 - 430)

0.8 g

(per 45 g edible portion)
Chicken, Offal (liver, raw)
0.3 g

(per 20 g edible portion)
Swine, Offal (liver, raw)
0.1 g

(per 5 g edible portion)
Cattle, Beef product (roast beef)
0.3 g

(per 20 g edible portion)
Mantis shrimp (boiled)
11.6 g

(per 800 g edible portion)
Common octopus (raw)
12.1 g

(per 1780 g edible portion)
King crab (boiled)
2.1 g

(per 315 g edible portion)
Horsehair crab (boiled)
0.2 g

(per 10 g edible portion)
Japanese icefish (raw)
1.1 g

(per 65 g edible portion)
Spanish mackerel (baked)
1.1 g

(per 130 g edible portion)
Gizzard shad (raw)

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