Ash Content of Foods (261 - 270)

3 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
5.3 g

(per 175 g edible portion)
Udon (wet form, raw)
4.4 g

(per 250 g edible portion)
Atka mackerel (hirakiboshi)
2.9 g

(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
3.8 g

(per 130 g edible portion)
Gizzard shad (amazu-zuke)
2.9 g

(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0.9 g

(per 30 g edible portion)
Chinese cabbage (salted pickles)
0.3 g

(per 10 g edible portion)
Pine nut (roasted)
0.3 g

(per 10 g edible portion)
Pine nut (raw)
0.3 g

(per 10 g edible portion)
Sesame seed (hulled)

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