Fishes and Shellfishes Low in Ash (41st - 60th) (per 100 g edible portion)
- Atlantic mackerel (raw)
- Atlantic mackerel (boiled)
- Striped jack (cultured, raw)
- Silver warehou (raw)
- Yellowtail (mature, raw)
- Atka mackerel (raw)
- Tuna, Canned product (flaked light meat in brine)
- Japanese bluefish (boiled)
- Giant tiger shrimp (cultured, raw)
- Common Japanese conger (raw)
- Common Japanese conger (steamed)
- Amago salmon (cultured, raw)
- Three-line grunt (raw)
- Japanese anchovy (raw)
- Japanese pilchard (raw)
- Char (cultured, raw)
- Japanese dace (raw)
- Japanese eel (cultured, raw)
- Ray (raw)
- Devil stinger (raw)