Fishes and Shellfishes Low in Ash (281st - 300th) (per 100 g edible portion)
- Japanese pilchard, Canned product (kabayaki)
- Chum salmon (shiozake)
- Short-necked clam, Canned product (with seasoning)
- Hard clam (raw)
- Fish paste product (fish ham)
- Brownstriped mackerel scad (hirakiboshi)
- Japanese pilchard, Canned product (with seasoning)
- Gizzard shad (amazu-zuke)
- Pacific saury (canned product, kabayaki)
- Atka mackerel (hirakiboshi)
- Ark shell (canned with seasoning)
- Horse mackerel (hirakiboshi, baked)
- Japanese sand lance (raw)
- Atlantic capelin (semi-dried, raw)
- Short-necked clam (raw)
- Fish paste product (mushi-kamaboko)
- Mirinboshi (japanese pilchard)
- Shishamo smelt (semi-dried, raw)
- Tuna, Canned product (flaked meat with seasoning)
- Hard clam (baked)