Arginine

Foods High in Arginine

• Swine (gelatin)
  
  7900 mg
• Soy protein (isolated type)
  
  6700 mg
• Yuba (dried type)
  
  4400 mg
• Skipjack, Processed product (kezuri-bushi)
  
  4300 mg

Foods Low in Arginine

• Japanese pear (raw)
  
  3 mg
• Apple (raw)
  
  3.8 mg
• Peach (raw)
  
  7.6 mg
• Japanese plums (raw)
  
  9.1 mg

Arginine Content of Foods