Milks High in Arachidonic acid (21st - 34th) (per 100 g edible portion)

• Raw milk (holstein)
  
  7 mg
• Ice cream (soft type)
  
  6 mg
• Natural cheese (cottage)
  
  6 mg
• Ordinary liquid milk
  
  6 mg
• Yogurt (whole milk, unsweetened)
  
  5 mg
• Goat milk
  
  4 mg
• Evaporated whole milk
  
  4 mg
• Casein
  
  2 mg
• Skimmed milk powder
  
  2 mg
• Milk beverage (coffee flavored)
  
  2 mg
• Milk containing recombined milk (low fat)
  
  2 mg
• Lactic ice (low fat)
  
  1 mg
• Lactic ice (regular)
  
  1 mg
• Yogurt (skimmed, sweetened)
  
  1 mg