Meats Low in Arachidonic acid (161st - 180th) (per 100 g edible portion)
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Wild boar (meat, lean and fat, raw)
60 mg
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Swine, Pork, medium type breed (boston butt, lean, raw)
60 mg
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Swine, Ham (uncooked ham, fresh)
60 mg
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Chicken, Broiler meat (thigh, without skin, boiled)
61 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
62 mg
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Swine, Pork, medium type breed (inside ham, lean, raw)
62 mg
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Swine, Pork, large type breed (boston butt, lean and fat, raw)
63 mg
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Swine, Sausage (bologna)
63 mg
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Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
64 mg
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Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
64 mg
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Swine, Ham (loin)
64 mg
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Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
65 mg
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Cattle, Beef product (smoked tongue)
66 mg
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Cattle, Offal (reticulum, boiled)
67 mg
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Chicken, Fowl meat (breast, with skin, raw)
67 mg
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Chicken, Broiler meat (thigh, without skin, baked)
67 mg
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Swine, Pork, medium type breed (loin, lean and fat, raw)
68 mg
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Swine, Sausage (fresh sausage)
68 mg
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Chicken, Fowl meat (wing, with skin, raw)
68 mg
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Chicken, Fowl meat (thigh, without skin, raw)
68 mg