Arachidic acid Content of Pulses
(11 - 20)
22 mg
(per 60 g edible portion)
Yuba (wet type)
149 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
5 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
14 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
14 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
54 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
20 mg
(per 80 g edible portion)
Tempeh
5 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
2 mg
(per 11 g edible portion)
Soybean, Budo-mame
80 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
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