Arachidic acid Content of Nuts and Seeds
(11 - 20)
5 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
12 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
12 mg
(per 10 g edible portion)
Pine nut (raw)
10 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
4 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
6 mg
(per 10 g edible portion)
Poppy seed (dried)
8 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
5 mg
(per 10 g edible portion)
Coconut (coconut powder)
5 mg
(per 10 g edible portion)
Walnut (roasted)
3 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
<
1
2
3
>
