Meats Low in Ammonia (1st - 20th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  42 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  62 mg
• Chicken, Offal (skin, thigh, raw)
  
  78 mg
• Chicken, Offal (skin, breast, raw)
  
  120 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  190 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  210 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  230 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  240 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  250 mg
• Cattle, Offal (tongue, raw)
  
  250 mg
• Swine (gelatin)
  
  250 mg
• Chicken, Offal (heart, raw)
  
  250 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  260 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  270 mg
• Swine, Offal (tongue, raw)
  
  270 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  270 mg
• Cattle, Ground meat (raw)
  
  280 mg
• Swine, Offal (kidney, raw)
  
  280 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  280 mg
• Cattle, Offal (heart, raw)
  
  290 mg