Fishes and Shellfishes Low in Ammonia (41st - 60th) (per 100 g edible portion)

• Whelk (raw)
  
  290 mg
• Mackerel (raw)
  
  300 mg
• Yellowtail (mature, raw)
  
  300 mg
• Hake (raw)
  
  300 mg
• Japanese sand lance (raw)
  
  310 mg
• Barracuda (raw)
  
  310 mg
• Brown sole (raw)
  
  310 mg
• Bastard halibut (cultured, raw)
  
  310 mg
• Atka mackerel (raw)
  
  310 mg
• Yellowfin tuna (raw)
  
  310 mg
• Black rockfish (raw)
  
  310 mg
• Japanese spiny lobster (raw)
  
  310 mg
• Tiger prawn (cultured, raw)
  
  310 mg
• Sea urchin (raw gonads)
  
  310 mg
• Tile fish (raw)
  
  320 mg
• Shirasuboshi (mild dried)
  
  320 mg
• Japanese whiting (raw)
  
  320 mg
• Croaker (raw)
  
  320 mg
• Spanish mackerel (raw)
  
  320 mg
• Pond smelt (raw)
  
  320 mg