Vegetables High in Amino acids (per 100 g edible portion)

• Edamame (raw)
  
  12000 mg
• Broad bean (immature beans, raw)
  
  9400 mg
• Green pea (raw)
  
  5700 mg
• Kanpyo (raw)
  
  5600 mg
• Garlic (bulb, raw)
  
  4200 mg
• Broccoli (inflorescence, raw)
  
  3400 mg
• Soybean sprout (raw)
  
  3300 mg
• Spinach (leaves, frozen)
  
  3200 mg
• Sweet corn (immature kernels, raw)
  
  3100 mg
• Leaf mustard (leaves, raw)
  
  3100 mg
• Bamboo shoot (shoots, raw)
  
  2900 mg
• Cauliflower (inflorescence, raw)
  
  2400 mg
• Spinach (leaves, boiled)
  
  2300 mg
• Daikon, Japanese radish (leaves, raw)
  
  2200 mg
• Garland chrysanthemum (leaves, raw)
  
  2200 mg
• Sayaendo (immature pods, raw)
  
  2000 mg
• Asparagus (shoots, raw)
  
  2000 mg
• Spinach (leaves, raw)
  
  1900 mg
• Head lettuce, butter type (leaves, raw)
  
  1700 mg
• Okra (pods, raw)
  
  1700 mg