Meats Low in Amino acids (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  3700 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  5100 mg
• Chicken, Offal (skin, thigh, raw)
  
  6100 mg
• Chicken, Offal (skin, breast, raw)
  
  7900 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  13000 mg
• Swine, Offal (kidney, raw)
  
  13000 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  14000 mg
• Cattle, Offal (tongue, raw)
  
  14000 mg
• Swine, Offal (tongue, raw)
  
  14000 mg
• Chicken, Offal (heart, raw)
  
  14000 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  15000 mg
• Swine, Offal (heart, raw)
  
  15000 mg
• Cattle, Offal (heart, raw)
  
  16000 mg
• Cattle, Offal (kidney, raw)
  
  16000 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  16000 mg
• Swine, Ground meat (raw)
  
  17000 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  18000 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  18000 mg
• Cattle, Ground meat (raw)
  
  18000 mg
• Chicken, Offal (liver, raw)
  
  18000 mg