Amino acids Content of Foods
(211 - 220)
225 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
91 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
1520 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
2850 mg
(per 150 g edible portion)
Cream (milk fat)
4275 mg
(per 250 g edible portion)
Spinach (leaves, raw)
1530 mg
(per 100 g edible portion)
Winter mushroom (raw)
1454 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
434 mg
(per 30 g edible portion)
Okra (pods, raw)
13752 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
2460 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
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