Fishes and Shellfishes High in Amino acids
(81st - 87th)
(per 100 g edible portion)
Hen clam (raw)
9700 mg
Firefly squid (raw)
8800 mg
Oyster (cultured, raw)
5400 mg
Short-necked clam (raw)
5300 mg
Freshwater clam (raw)
5200 mg
Hard clam (raw)
5100 mg
Sea cucumber (raw)
4200 mg
<
1
…
5
>