Amino acids Content of Fishes and Shellfishes
(11 - 20)
12285 mg
(per 90 g edible portion)
Big-eye sardine (raw)
51600 mg
(per 430 g edible portion)
Flying fish (raw)
131000 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
18000 mg
(per 90 g edible portion)
Spanish mackerel (raw)
86400 mg
(per 720 g edible portion)
Mackerel (raw)
54000 mg
(per 540 g edible portion)
Brown sole (raw)
11700 mg
(per 130 g edible portion)
Horse mackerel (raw)
136800 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
10260 mg
(per 108 g edible portion)
Japanese whiting (raw)
14440 mg
(per 152 g edible portion)
Japanese pilchard (raw)
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