Vegetables High in Alanine (21st - 40th) (per 100 g edible portion)

• Head lettuce, butter type (leaves, raw)
  
  94 mg
• Okra (pods, raw)
  
  91 mg
• Komatsuna (leaves, raw)
  
  85 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  85 mg
• Pumpkin, Western (fruit, raw)
  
  80 mg
• Cabbage (head, raw)
  
  62 mg
• Black gram sprout (raw)
  
  58 mg
• Chinese cabbage (head, raw)
  
  52 mg
• Carrot, regular (root without skin, raw)
  
  45 mg
• Carrot, regular (root with skin, raw)
  
  45 mg
• Green sweet pepper (fruit, raw)
  
  40 mg
• Celery (petiole, raw)
  
  40 mg
• Turnip (root, with skin, raw)
  
  40 mg
• Eggplant (fruit, raw)
  
  38 mg
• Cucumber (fruit, raw)
  
  36 mg
• East Indian lotus root (rhizome, raw)
  
  34 mg
• Edible burdock (root, raw)
  
  34 mg
• Nebuka-negi (leaves, blanched, raw)
  
  32 mg
• Turnip (root, without skin, raw)
  
  32 mg
• Head lettuce, crisp type (head, raw)
  
  28 mg