Vegetables High in Alanine (21st - 40th) (per 100 g edible portion)
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Head lettuce, butter type (leaves, raw)
94 mg
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Okra (pods, raw)
91 mg
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Komatsuna (leaves, raw)
85 mg
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Kidney bean, Sayaingen (immature pods, raw)
85 mg
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Pumpkin, Western (fruit, raw)
80 mg
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Cabbage (head, raw)
62 mg
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Black gram sprout (raw)
58 mg
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Chinese cabbage (head, raw)
52 mg
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Carrot, regular (root without skin, raw)
45 mg
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Carrot, regular (root with skin, raw)
45 mg
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Green sweet pepper (fruit, raw)
40 mg
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Celery (petiole, raw)
40 mg
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Turnip (root, with skin, raw)
40 mg
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Eggplant (fruit, raw)
38 mg
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Cucumber (fruit, raw)
36 mg
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East Indian lotus root (rhizome, raw)
34 mg
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Edible burdock (root, raw)
34 mg
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Nebuka-negi (leaves, blanched, raw)
32 mg
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Turnip (root, without skin, raw)
32 mg
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Head lettuce, crisp type (head, raw)
28 mg