Foods High in Alanine (61st - 80th) (per 100 g edible portion)
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Swine, Pork, large type breed (loin, lean and fat, raw)
1100 mg
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
1100 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
1100 mg
-
Tiger prawn (cultured, raw)
1100 mg
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Turban shell (raw)
1100 mg
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Black rockfish (raw)
1100 mg
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Bluefin tuna (fatty meat, raw)
1100 mg
-
Striped mullet (raw)
1100 mg
-
Yellowtail (young, cultured, raw)
1100 mg
-
Crucian carp (raw)
1100 mg
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Purple puffer (raw)
1100 mg
-
Pacific herring (raw)
1100 mg
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Walleye pollack (raw)
1100 mg
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Rainbow trout (cultured in freshwater, raw)
1100 mg
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Gizzard shad (raw)
1100 mg
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Carp (cultured, raw)
1100 mg
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Croaker (raw)
1100 mg
-
Alfonsino (raw)
1100 mg
-
Japanese whiting (raw)
1100 mg
-
Barracuda (raw)
1100 mg