Fishes and Shellfishes High in Alanine (81st - 87th) (per 100 g edible portion)

• Scallop (raw)
  
  630 mg
• Firefly squid (raw)
  
  490 mg
• Hard clam (raw)
  
  470 mg
• Freshwater clam (raw)
  
  440 mg
• Short-necked clam (raw)
  
  380 mg
• Oyster (cultured, raw)
  
  360 mg
• Sea cucumber (raw)
  
  290 mg