Fishes and Shellfishes High in Alanine (61st - 80th) (per 100 g edible portion)

• Japanese spiny lobster (raw)
  
  980 mg
• Spear squid (raw)
  
  940 mg
• Atlantic capelin (semi-dried, raw)
  
  940 mg
• Pond smelt (raw)
  
  880 mg
• Mantis shrimp (boiled)
  
  860 mg
• Horsehair crab (raw)
  
  820 mg
• Sandfish (raw)
  
  820 mg
• Hen clam (raw)
  
  810 mg
• Antarctic krill (raw)
  
  770 mg
• Sea urchin (raw gonads)
  
  770 mg
• Snow crab (raw)
  
  760 mg
• Common octopus (raw)
  
  740 mg
• Sablefish (raw)
  
  730 mg
• Fish paste product (mushi-kamaboko)
  
  720 mg
• Abalone (raw)
  
  720 mg
• Bloody clam (raw)
  
  700 mg
• Cuttlefish (raw)
  
  680 mg
• Fish paste product (fish sausage)
  
  650 mg
• Cockle (foot, raw)
  
  650 mg
• Blue shark (raw)
  
  650 mg