Japanese pilchard (shioiwashi)

Nutritional values contained in Japanese pilchard (shioiwashi) (121)

Scientific name

Sardinops melanostictus

high nutritional values (all 1878 products)

• 10th Hexadecatetraenoic acid
• 16th Hexadecatrienoic acid
• 34th Henicosapentaenoic acid

General components

Dietary fibers

Fatty acids

• Japanese pilchard (raw)
• Japanese pilchard (boiled)
• Japanese pilchard (baked)

• Japanese pilchard (namaboshi)
• Japanese pilchard (maruboshi)