The amount of Seasonings and Spices that contain 6.8 mg of Zinc
(41 - 49)
0.1 mg
(per 18 g edible portion)
Tomato paste
×
68
0.1 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
68
1.3 mg
(per 250 g edible portion)
Curry roux
×
5.2
0.1 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
×
68
0.6 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
11.3
0.5 mg
(per 160 g edible portion)
Hash roux
×
13.6
0.1 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
×
68
0.3 mg
(per 150 g edible portion)
Mentsuyu (straight)
×
22.7
0.1 mg
(per 100 g edible portion)
Beef and vegetables extract
×
68
<
1
2
3
>
